New Very Peri podcast now available!

New for this week - Very Peri - The Perimenopausal Podcast

I talk about how perimenopause-induced insomnia has actually improved my life, given me more energy and time to pursue the things I care about most in life, and how I overcame a deep personal bias against 'not getting enough sleep'.

Get the MP3 here

Subscribe to the feed here

Enjoy!